HIIT Training

Boletos

HIIT Training

This class is a total body, aerobic, strength conditioning workout. This interval based class combines full body strength training with cardio bursts.

While High-Intensity Interval Training (HIIT) offers numerous benefits, it's essential to be aware of potential harms and contraindications to ensure a safe and effective workout. 


* RSVP required at least 24 hours in advance

* Minimum age to participate: 18 years old

- Wear sport fitting.

- Bring your own mat if possible.

- Factors like fitness level, age, health history and individual goals need to be considered. 


** Event exclusive for Quivira Residents showing QR code.


Boletos

Fecha y hora
lunes, 9 de diciembre de 2024
7:00 a. m. 8:00 a. m. (America/Mazatlan)

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Ubicación

Beach Club

Quivira Beach Club
23456 , BCS
México
--Beach Club--

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Organizador

Q Life

+52 624 237 1221
qlifereservations@quiviraloscabos.com
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