Vinyasa Yoga

Vinyasa Yoga is a 45-minute class, instructor-led with deep core connection and strength. This class will challenge your full body, mind and spirit with a sequence of asanas designed to build power, gain strength and push through limitations. This class is perfect for everyone. 

* RSVP required at least 24 hours in advance

* Minimum age to participate: 16 years old

* Wear sport fitting

* Bring your own mat

*** Activity exclusive for Copala residents